My brain is plagued with thoughts and I wonder how I am going to deal with this the next few weeks. My meds were changed up so I have to adjust.
I was able to get out of the house today to do shopping and run errands with my mom and daughter. I wish I knew if that brings my stress level down or not.
I look up eposodic OCD and depression. It does little to aleviate me, but I feel compelled to all the same. Just doing that is related to the illness. What is interesting is some believe it is a neurological even though labelled as psychiatric. I wonder if more attention would be given if it was neurological. I feel like there is so much more research to be done.
Well, I am waiting for my daughter to wake up. Its her nap time. Any minute now...